Recommended food supplements This is an interesting article that demonstrates that ISOLATED, FRAGMENTED, SYNTHETICALLY, produced vitamins have no proven POSITIVE impact on your health. As...
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Ed’s Amazing and EASY Veggie Salad
Ed’s Amazing and EASY Veggie Salad 1 red pepper, chopped 1 yellow pepper, chopped 1 orange pepper, chopped 1 small cauliflower (cut into small pieces)...
Fats : the Good, the Bad and the Ugly
The human body needs fats for: Healthy hormone balance Cell wall integrity {permeability} Production of anti-inflammatory prostaglandins Nutty, about Fats? ……. walnuts are great sources...
Avocado Smoothie
1 avocado, chopped 2 cups unsweetened almond milk 1/2 cup organic baby spinach 1 TBS lemon juice 1 TBS ground walnut 1 scoop (1/3) Juice Plus...
