The human body needs fats for: Healthy hormone balance Cell wall integrity {permeability} Production of anti-inflammatory prostaglandins Nutty, about Fats? ……. walnuts are great sources...

1 avocado, chopped 2 cups unsweetened almond milk 1/2 cup organic baby spinach 1 TBS lemon juice 1 TBS ground walnut 1 scoop (1/3) Juice Plus...