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I’m very excited to announce that I have participated in the making of this wonderful book. Twenty-five inspiring, entrepreneurial women Read more
The difference between a normal morning and a healthy one start by what you drink and eat. This smoothie is Read more
This sweet smoothie is good enough in the morning or as a filling dessert on a hot summer night! Read more
Like apricots ? You'll love this recipe. Don't like apricots ? You should still try this, it could change your Read more
Nothing beats a delicious smoothie full of vitamins. With the added dates that gives a nice creamy texture, you would Read more
If you are a peanut butter lover, this shake will surely please you with its creamy texture and delicious flavors! Read more
Do you want a healthy way to start up your day ? Try those delicious strawberry energy bites to give Read more
This smoothie will surely refresh you this summer! Ingredient 1 cup unsweetened coconut milk 1 Tbsp. honey (optional) 2 cups Read more
The Tower Garden has many applications within school curriculums. The most well-known program is in the Bronx New York Public Read more
SAVE THE DATE Healthy living is about getting back to the basics. Explore the role of plant-based nutrition and health.Why Read more