Meetup events are back in January! I look forward to seeing you all again and starting the year off right with good HEALTHY habits!

On January 10, join us for our first event of the year, which will be an introduction to the Shred 10 program. Here is the full schedule for our events in January, February and March.

Special events will also take place during the next 3 months. Join our Meetup group and stay tuned!