705-441-6084
healthjus4you@gmail.com
Susan Campbell-Fournel, Ph.D B.A. MEd Susan Campbell-Fournel, Ph.D B.A. MEd
  • About Susan
    • Experience & Education
    • Testimonials
  • Services
  • Wellness Tools
    • Juice+
    • Tower Garden
    • L.E.A.N. health by design
  • Blog
  • Contact
  • English
    • Français

L.E.A.N. health by design

L.E.A.N. Programs – Improve Health with Lifestyle, Exercise, Attitude, and Nutrition

Join L.E.A.N. workshops by Dr. William Sears and Sean Foy to learn practical and fun solutions for improving your family’s health. Certified L.E.A.N. Coaches offer workshops, consultations, and online classes. Achieve a healthier lifestyle today!

About L.E.A.N. Programs – Enhancing Health and Well-being

Discover the educational work of renowned author and pediatrician Dr. William Sears, MD, and exercise physiologist Sean Foy, MA. The L.E.A.N. (Lifestyle, Exercise, Attitude, and Nutrition) workshops are designed to support parents, caregivers, children, and expecting moms in maintaining optimal health at any age. Unlike traditional wellness programs, L.E.A.N. offers laughter-filled classes and practical solutions to improve your family’s well-being.

  • Empowering Parents for Lasting Change

    L.E.A.N. believes that true education and change start with parents and caregivers. Our workshops provide simple solutions for families, communities, workplaces, healthcare facilities, and schools. Certified L.E.A.N. Coaches lead these workshops in various settings, including community centers, hospitals, fitness centers, and classrooms.

  • A Positive Experience - Health Impact Beyond Food

    L.E.A.N. teaches that being healthy goes beyond just eating nutritious food. Lifestyle, exercise, attitude, and nutrition greatly influence behavior, learning, energy levels, and more. Our workshops offer a safe, relaxed, and fun environment to learn, share, and support each other. Join us for engaging activities, healthy snacks, and discussions on living a healthy life in today’s busy world.

Exploring the Four Pillars of L.E.A.N.

Lifestyle

Discover the importance of healthy living without harmful substances and how positive changes can enhance your well-being.

Exercise

Learn the benefits of exercise in maintaining a lean body, burning fat calories, and improving brain function.

Attitude

Understand the connection between a positive mindset and a healthy body. Discover ways to manage stress effectively.

Nutrition

Explore the importance of a right-fat diet and how high-fiber, low-fat plant foods can support weight loss and overall health.

Meet the Coach: Susan Campbell Fournel – Your Partner in Wellness

Visit Susan Campbell Fournel’s page on our website to learn more about her and the services she offers.

Susan Campbell-Fournel, Ph.D B.A. MEd Susan Campbell-Fournel, Ph.D B.A. MEd
© 2024 Susan Campbell Fournel - Réalisé par HabitaMédia | Privacy Policy
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT