L.E.A.N. health by design
L.E.A.N. Programs – Improve Health with Lifestyle, Exercise, Attitude, and Nutrition
Join L.E.A.N. workshops by Dr. William Sears and Sean Foy to learn practical and fun solutions for improving your family’s health. Certified L.E.A.N. Coaches offer workshops, consultations, and online classes. Achieve a healthier lifestyle today!
About L.E.A.N. Programs – Enhancing Health and Well-being
Discover the educational work of renowned author and pediatrician Dr. William Sears, MD, and exercise physiologist Sean Foy, MA. The L.E.A.N. (Lifestyle, Exercise, Attitude, and Nutrition) workshops are designed to support parents, caregivers, children, and expecting moms in maintaining optimal health at any age. Unlike traditional wellness programs, L.E.A.N. offers laughter-filled classes and practical solutions to improve your family’s well-being.
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Empowering Parents for Lasting Change
L.E.A.N. believes that true education and change start with parents and caregivers. Our workshops provide simple solutions for families, communities, workplaces, healthcare facilities, and schools. Certified L.E.A.N. Coaches lead these workshops in various settings, including community centers, hospitals, fitness centers, and classrooms.
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A Positive Experience - Health Impact Beyond Food
L.E.A.N. teaches that being healthy goes beyond just eating nutritious food. Lifestyle, exercise, attitude, and nutrition greatly influence behavior, learning, energy levels, and more. Our workshops offer a safe, relaxed, and fun environment to learn, share, and support each other. Join us for engaging activities, healthy snacks, and discussions on living a healthy life in today’s busy world.
