Eating Your Way Through the Holidays

Eating Your Way Through the Holidays

With the Holiday season right around the corner, I am inviting you to a special event to share some tips and strategies to maintain healthy habits during this festive time!

On Monday, December 19th, at 8:30 PM, join me on Zoom to discuss the best ways to have a healthy Holiday season. We’ll talk about mindfully eating special Holiday foods, recipe and beverage ideas, and good reminders before Holiday feasting.

Please register for the event on our Mission Nutrition Are you Hungry for Health Meetup group!

Zoom link for the event: 

See you there!